Roots of Resilience: Adaptogens & Nootropics in Traditional Chinese Medicine and Ayurveda
How Traditional Chinese Medicine and Ayurveda have used adaptogens and nootropics—not just as supplements, but as sacred tools for holistic well-being.
As we continue learning (or discovering) the wonders of mushrooms, we encourage you to take a moment and explore them too.
This section of the site is all about education, information and so much more.
How Traditional Chinese Medicine and Ayurveda have used adaptogens and nootropics—not just as supplements, but as sacred tools for holistic well-being.
Tremella, also known as the “beauty mushroom,” is celebrated for its ability to deeply hydrate the skin and promote a youthful complexion. Rich in polysaccharides, it helps retain moisture, improve skin elasticity, and reduce the appearance of fine lines. Additionally, Tremella’s antioxidants protect against oxidative stress, supporting overall skin health and glow.
Lion’s Mane is a powerful functional mushroom known for its ability to support brain health, memory, and focus.
Rich in bioactive compounds like hericenones and erinacines, it helps stimulate nerve growth factor (NGF), promoting neural regeneration and cognitive function.
This natural nootropic also aids in reducing anxiety and supporting overall mental clarity.
Cordyceps is a functional mushroom prized for its ability to enhance energy, stamina, and athletic performance. By boosting oxygen utilization and ATP production, it naturally combats fatigue and supports endurance. Known as an adaptogen, Cordyceps also helps the body manage stress and promote overall vitality.
Chaga mushroom is a nutrient-dense superfood renowned for its powerful antioxidant and immune-boosting properties. Packed with beta-glucans, polysaccharides, and melanin, it helps combat oxidative stress, reduce inflammation, and support overall health.
Traditionally used as a health tonic, Chaga is a natural way to enhance vitality and wellness.
Reishi mushrooms, scientifically known as Ganoderma lucidum, have been used for centuries in traditional medicine, particularly in East Asia.