Our functional mushroom blends support immunity, adaptogens manage stress & nootropics enhance focus
100% pure mushroom extract powders. High potency. High quality. Certified organic.
And, available for your shake, smoothie, coffee, tea or favourite recipe.
Full analysis of key ingredients with each batch.
No grain fillers, only pure mushroom in our products.
Functional mushrooms are types of mushrooms that offer health benefits beyond basic nutrition. They are used to support various aspects of wellness, such as immune health, stress relief, cognitive function, energy, and more. Unlike culinary mushrooms like button or Portobello, which are primarily eaten as food, functional mushrooms are often consumed in powdered, extract, or supplement form to maximize their bioactive compounds.
Common Types of Functional Mushrooms and Their Benefits
Lion’s Mane: Known for supporting brain health, memory, and focus.
Reishi: Often called the mushroom of immortality, used for stress relief, immune support, and improving sleep quality.
Cordyceps: Valued for boosting energy, stamina, and athletic performance.
Chaga: Rich in antioxidants and helps support immune health and fight inflammation.
Tremella: Known as the “beauty mushroom”, popular for skin hydration and anti-aging benefits.
Functional mushrooms are non-psychedelic and completely legal, providing wellness support without the psychoactive effects associated with psilocybin mushrooms.
Adaptogens are natural substances, often derived from herbs and mushrooms that help the body adapt to stress and restore balance. By supporting the adrenal and nervous systems, adaptogens enhance resilience to physical, mental, and emotional stressors, promoting overall well-being. They work by regulating hormones, particularly cortisol, to reduce the negative effects of stress while also boosting energy, focus, and mood as needed. Unlike stimulants, adaptogens work gently across multiple body systems and are safe for long-term use, helping the body maintain equilibrium in a non-specific, balanced way.
Nootropics are substances, both natural and synthetic, that enhance cognitive functions such as memory, focus, creativity, and mental clarity. Often called “smart drugs” or “cognitive enhancers”, nootropics work by supporting brain health, improving neurotransmitter function, increasing blood flow to the brain, and reducing oxidative stress. Popular nootropics include natural compounds like ginkgo biloba, Lion’s Mane mushroom, and caffeine. They are commonly used by individuals looking to boost productivity, enhance learning, or improve overall mental performance, and are often praised for their potential to support long-term brain health and resilience against age-related cognitive decline.
Functional beverages are drinks formulated not only to hydrate but also to provide additional health benefits, often through ingredients like vitamins, minerals, herbs, probiotics, adaptogens, or nootropics. These beverages are designed to support specific wellness goals, such as boosting energy, enhancing mental focus, improving digestion, supporting immunity, and managing stress. Unlike typical sugary or caffeinated drinks, functional beverages offer targeted health benefits, making them a convenient option for people seeking natural ways to improve their well-being throughout the day. They cater to a range of needs from workout recovery to relaxation, aligning with the growing trend toward holistic health and functional nutrition.
In general, certain mushroom extracts like Reishi, Lion’s Mane, and Turkey Tail are considered safe for children in appropriate doses, but it’s essential to consult a paediatrician before introducing any supplement. Children’s bodies process supplements differently than adults, so a healthcare provider can help determine the safest type and dosage based on their specific needs.
The safe daily amount of mushroom extract for adults generally ranges from 1 to 3 grams, depending on the type of mushroom and individual health needs. However, recommended doses can vary based on the extract’s potency, so it’s best to follow the products guidelines or consult a healthcare professional for personalized advice. Starting with a lower dose and gradually increasing is often recommended to monitor tolerance.
The Dao Di method of growing mushrooms is a traditional Chinese agricultural practice that emphasizes the harmony between nature and cultivation. Rooted in the philosophy of Daoism, this method involves selecting optimal environments for mushroom growth, such as specific regions with the right soil, climate, and ecological balance. It prioritizes natural farming techniques, avoiding synthetic chemicals, and relying on sustainable practices that preserve the land’s health. By focusing on quality over quantity, the Dao Di method ensures that the mushrooms are not only nutritionally rich but also imbued with the essence of their native environment, making them highly prized in both culinary and medicinal applications.
The fruiting body is the visible part of the mushroom (the cap and stem) that contains high concentrations of bioactive compounds like beta-glucans, which are valued for health benefits. Mycelium, on the other hand, is the underground network of fungal “roots” that supports the mushroom’s growth and also contains beneficial compounds, though often in lower concentrations.
Single extract mushroom powder uses either water or alcohol to extract beneficial compounds, typically capturing only water-soluble or alcohol-soluble compounds. Dual extract powder, however, uses both water and alcohol extractions, preserving a wider range of bioactive components, including both polysaccharides (water-soluble) and triterpenes (alcohol-soluble). This makes dual extracts more comprehensive and potent for health benefits.
All our ingredients are certified organic.
Functional mushrooms, like Reishi, Lion’s Mane, and Chaga, are non-psychoactive and are used to support health benefits such as immune function, mental clarity, and stress relief. Psychedelic mushrooms, on the other hand, contain the compound psilocybin, which can produce hallucinations and altered perceptions when ingested, and are often researched for their potential in treating mental health conditions like PTSD and depression. Unlike functional mushrooms, psychedelic mushrooms are typically regulated and illegal in many places due to their psychoactive effects.
Whilst we do strongly believe in clinical trials ongoing for psychedelics and mental health, under a controlled and professional environment, these are still illegal in most countries.
Our blends can be consumed as hot or cold beverages. Complimented by non-dairy milks, and a drop of maple syrup or agave syrup.
We recommend Clarity blend as your morning coffee substitute or for a little pick me up during the day.
Serenity in the evenings, takes the edge of the day and supports calmness.
Flourish which completely caffeine free, and supports immunity, makes a great beverage throughout the day.
Our blends are served at 236ml (8oz).
Based on your aim, we encourage our customer to experiment and try different mixes with our mushroom varieties.
Like anything new being introduce to a diet, daily intake for 1-2 weeks and you will reap the rewards. As we are human beings and all unique, there is not set formula.
Simply, enjoy your beverage and observe yourself and the feeling.
Cordyceps is the energy and performance mushroom. It improves energy levels by enhancing the body’s production of adenosine triphosphate (ATP), which is the primary molecule for energy in cells. It also helps increase oxygen utilization, allowing muscles and organs to work more efficiently, which can boost stamina and reduce fatigue. Additionally, Cordyceps supports adrenal health, helping the body manage stress and sustain energy more effectively throughout the day.
Available in our 100% mushroom range and also in Clarity blend.
It’s Lion’s Mane for cognitive support. Lion’s Mane supports focus by stimulating the production of nerve growth factor (NGF), a protein essential for the growth, maintenance, and survival of neurons. This helps improve brain cell function, enhancing mental clarity, concentration, and memory. Additionally, Lion’s Mane has anti-inflammatory and antioxidant properties that protect brain cells from damage, further supporting sustained focus and cognitive health.
Tremella known as the beauty mushroom, supports skin care primarily through its exceptional hydration properties, as it can hold up to 500 times its weight in water, similar to hyaluronic acid. This helps keep skin moisturized, plump, and reduces the appearance of fine lines. Additionally, Tremella is rich in antioxidants that protect the skin from oxidative stress and promote a healthy, glowing complexion.
Yes, we ship our mushroom extract products and blends globally! Please note that shipping times and availability may vary depending on your location, and international orders may be subject to additional customs fees or regulations. Be sure to check your country’s import policies regarding supplements and functional beverages before placing an order.
To reach us for any enquiries, questions or to say hi, you can reach us at hello@shroombar.life
